Annual Ten Mile Breast Cancer Awareness Walk

Annual Ten Mile Breast Cancer Awareness Walk
Come walk with us...Sunday, September 19th 2010

Thursday, April 22, 2010

Join the Journey supports The BOOKER MINI FOUNDATION-please join us..

Boomers-Saturday, June 12th
6:30 to 10:30 pm  Outdoors!!!
In conjunction with:
Valley Thunder Motor Cycle Ride
All proceeds go to the Booker Mini Foundation
                                                 www.bookermini.org

Booker Mini Band provides the great music every year at our Annual Ten Mile Breast Cancer Awareness Walk, coming up Sunday,Sept. 19th! 

SAVE THE DATE, Sunday August 1st

Join the Journey has reserved Sunday, August 1st for the Rochester Honkers Community Partners Day. This home game is scheduled for 1:05pm vs Brainerd. 

Monday, April 5, 2010

Are You TOUGH ENOUGH TO WEAR PINK?



Money raised from the Rochester event will go to Join the Journey, a local nonprofit community organization that supports a range of programs from chemo care to education and healing programs. The group hopes to raise $2,000 for the organization.

"It's a great group in Rochester," Mickelson said. "They promote breast cancer awareness in the community and provide support to the individual who is on a breast cancer journey."


What: Tough Enough to Wear Pink and Bull Riding Challenge

When: 7:30 p.m. Friday

Where: Graham Arena in the Olmsted County Fairgrounds

Contacts: Call Pam Mickelson at 289-7078.

Heartstrings - Words of Hope, Healing and Humor By Melanie Wegge

As a 35-year-old mother to a three-year-old, wife and full-time employee, the last thing on my mind was breast cancer. I still remember that fateful day in November of 2008. I was sitting at home on the couch with my daughter on my lap. All of a sudden she threw herself against me with her head hitting my chest. I said, "Ouch" and proceeded to rub the area she had hit. That's when I found the lump. At first I tried not to jump to conclusions as to what I was feeling, but I am a logical person and I "just knew." Because it was November and Thanksgiving was approaching, followed by Christmas, and then my birthday in January, I decided to hold off making a doctor's appointment until February. But I was always very conscious of the lump.

After ultrasounds, a series of mammograms, MRI and a biopsy on Valentine’s Day, it was revealed that I had Stage 1 breast cancer. Within three weeks of my diagnosis I had a mastectomy.

I had never had major surgery before so I didn’t know what to expect. The first few days were much worse than I had envisioned. I couldn’t believe how much energy it took to take a shower or walk across a room. Three days after surgery we took a family trip to Target. I did not have the energy to walk all over the store and I ended up riding one of those scooters. It was a little embarrassing, yet necessary. Thanks to my husband there is a picture of me on that scooter so I won’t ever forget – “Thanks honey.” Also, how was I supposed to be a mom to an active three-year-old? I couldn’t pick up my daughter and hold her against me or play with her like I wanted, but it was amazing how quickly she learned to sit next to me and rest her head against my arm. She’d bring toys to me so we could play or a book so we could read. She frequently asked if my "owie" hurt. I’d smile and tell her, “Just a little.”
 
Two months after surgery came chemotherapy. I was very fortunate to have tolerated chemo without major issues. It was no fun losing my hair or eyebrows, but at least I didn't have to shave. I didn't enjoy the metallic taste or the sores I had in my mouth, but I enjoyed treating myself to Starbucks after an appointment. I think the worst part for me was how tired I would get. I worked full-time other than leaving for chemo appointments, but sometimes after I got home it was tough to get off the couch to play with my daughter or make supper. It was very frustrating because I was usually on the go and, being in my mid-thirties, these things shouldn't be an issue. It made me feel like a cancer patient. Anyone who knows me knows that I am the sunshine, and the last thing I was about to do was have a pity party. My positive attitude and stubbornness helped me power through because I knew that this would pass.
 
It's been a year-and-a-half since I finished chemo and my energy level is back up to par. Of course I have my hair again, which has been many colors and fun styles. I surprisingly have better skin with fewer blemishes, and I sweat less. Whoever knew you could give kudos to chemo? I also give kudos to my wonderful family and friends who’ve helped and supported me, and to great employers for all their help and understanding.
 
If it wasn't for cancer I wouldn't have found Join the Journey. Through this organization, I've met the most amazing group of women whom I now call friends. We are survivors, we are supporters, and we have a lot of fun together. Through Join the Journey I have walked for the cause, through JTJ Making Waves Dragon Boating I have raced for the cause, and I plan to continue to participate as much as I can even though I have moved out of the area.
 
Most days it is still very surreal to me that I had cancer. I went from being a healthy woman to a “cancer patient” with no hair, scars, and too many doctor visits to count. But I still have my smile and laughter. I still have family, friends and fun. I still love life. It’s ALL part of the journey and attitude is everything!

Today, March 7, 2010, as I sit and type, I just realized that it is my two-year anniversary since surgery. I am still a mother, wife and full-time employee, but I am also a survivor!

President's Thoughts

I would like to introduce myself as the new president of Join the Journey. I am humbled to be at the helm of this outstanding organization and grateful to have an excellent board of directors supporting me in this venture. I have been involved with various aspects of Join the Journey since the year after my own breast cancer diagnosis in 2004; I am active with the Making Waves dragon boaters, I’ve served as a Pink Ribbon Mentor, I have been the editor of the Newsletter, and I’ve been a board member. Now as president, my primary goal will be to continue the good work of my predecessors, Effie Psimos, Patty Allen, and Connie Lexvold, who have worked tirelessly so that those who receive treatment for breast cancer will be supported by others who have “been there.” I will work to continue to strengthen the programs they have set in place in order to carry out our mission: To promote breast cancer awareness in our community and to provide support to individuals on their breast cancer journey.
Another of my goals is to establish closer relationships with our readers, our patrons, and our followers, with improved communication tools and more opportunities for interaction. You will soon be seeing a survey regarding this newsletter as we assess your interests and determine how we can better address those. Please respond with your ideas! Many of you have already checked out our blog and we hope more will participate in that mode of electronic dialogue. Of course our web-site is a staple and we strive to continue our updates and improvements on that.  Check out these new features at www.jointhejourney.us.
Join the Journey has done very well at addressing the emotional and knowledge needs of individuals newly diagnosed with breast cancer with several of our programs, particularly our Pink Ribbon Mentors, our Book Program, and our Chemo Care program. Another of our programs, Making Waves, a floating support group, offers opportunities for social support as well as attaining physical health and well-being, and we are exploring ways to tailor this program to varying physical abilities and interests. We are very interested in your ideas on how to structure this program to suit your needs. 
Finally, as Join the Journey’s programs continue to grow, we are increasingly grateful for those who actively support our mission. Literally hundreds of individuals are involved in carrying out our programs for breast cancer patients. Volunteers are already working on the details of the September Walk, without which there would be no programs. We know growth is not possible without you - our readers, our walkers, our donors. We need your ideas, your energy and your enthusiasm. Please consider ways that you can become more involved in JTJ, as a walk volunteer, an office volunteer, a program volunteer, or a board member. Contact us at jointhejourney@charter.net. We’d love to hear from you!
With gratitude,

Elynn Welle
(Elynn Welle pictured above on left speaking with Connie Lexvold-Past President JTJ)

Passing the Torch

Concurrent with the transition to a new president, Join the Journey got a new office administrator - our immedidate past president! Following are some words from Connie Lexvold:
In January, I completed my two-year term as Join the Journey Board President.  I am very pleased to now have the very capable Elynn Welle in this role for Join the Journey in 2010.
I believe changing leadership is a tremendous benefit to an organization, bringing new ideas, new views, a new focus and to set new goals for the organization. Elynn has already taken the lead in every one of those areas. I am very confident and excited to share in the success Elynn will bring to Join the Journey as we continue to grow!
Moving forward I will continue to demonstrate my passion for this organization by participating in the board of directors. In addition I have agreed to take on a new role as office administrator for Join the Journey. I’m happy to work in the office to expand my knowledge of all aspects of the organization and work with the wonder woman, Patty Allen, who is the heartbeat of the office as well as one of the founders of Join the Journey. I look forward to working with many of you who generously volunteer in many areas of Join the Journey in my new capacity as office administrator.
Don’t forget to ‘save the date’ September 19, for our fun, wonderful Breast Cancer Awareness Walk. See you there.

Connie
(Photo above:Patty Allen, Connie Lexvold, Margie Loprinzi) 

Making Waves Floating Support Group

Why choose dragon boating as a venue for survivors? Research has shown that breast cancer survivors who engage in repetitive activities, such as paddling, develop a marked improvement in  both physical and mental health. Armed with positive effects of dragon boating, a group of enthusiastic breast cancer survivors from Rochester got organized and paddles every Wednesday evening in the summer on Silver Lake. The team meets in the winter months to work on stretching and strength training.
For more information contact, Sheila Kramer at (507) 281-2879 or email makingwavesteam@gmail.com

Pink Ribbon Mentors

This group continues their work of “being there” for women newly diagnosed with breast cancer. One of the mainstays of Join the Journey’s outreach efforts, this group provides a volunteer presence in the chemotherapy suite (Gonda 10) at Mayo Clinic five days a week. The mentors visit with women while they receive chemo, answer questions they might have and provide encouragement and support.  The mentors also visit women who are hospitalized after breast surgery, answering their questions and offering the gift of the Moonlight Pillow, to help make their recovery more comfortable. For those women who desire ongoing support, mentors maintain contact for the duration of their treatment and sometimes beyond, making phone calls or meeting together to share their experience with reconstruction surgery, medication issues, or other aspects of dealing with breast cancer. Ongoing training and support sessions are held for the mentors on a monthly basis.  To learn more about mentors, contact Linda Miller at miller.linda@mayo.edu.  

What's Happening

Join the Journey
We started the year with a great planning retreat, and welcomed our new president, Elynn Welle - whom many of you already know. Read more from Elynn in "President's Thoughts." The retreat agenda served to remind us that Join the Journey has a lot of volunteer opportunities. For example, we recently 'hired' a new treasurer, Dudley Davis!

For those interested in volunteering for the annual walk, contact Margot Potts (jpmp114@charter.net). First time walk chair in 2009, Margot agreed to another year and is looking for willing folks to fill out her roster - planners, day-of coordinators, or just helpful hands. Other volunteer opportunities are also available throughout the year, contact Linda Grigoleit (volunteer@gmail.com). Your support is essential, and we are grateful for your continued participation.
Going forward into 2010 and beyond we hope to be in contact a little more regularly. As you know, we have launched a blog and Facebook page, and are even doing a little tweeting! Check out our website www.jointhejourney.us to connect to us and others. Please add your comments and Join the Journey event photos - it will make it more fun and informative for all of us!
Speaking of the blog, and this newsletter, you will find these articles and more on the blog. We'd like to bring Join the Journey news and other topics of interest to you in the format you prefer - please let us know what you want, and help make Join the Journey communications more relevant to you!
(Photo: Margot Potts wearing that great PINK hat!)